DiscoverA Day at a Time ReflectionsA NEW BEGINNING STEP 10 "Continued"
A NEW BEGINNING STEP 10 "Continued"

A NEW BEGINNING STEP 10 "Continued"

Update: 2025-11-08
Share

Description

Continued to take personal inventory and when we were wrong, promptly admitted it.
Now that we have progressed through the first nine steps, we should be ready to maintain them with the last three steps. Each day, take an inventory. This inventory is for today only and it shows quite clearly if the day has been used wisely or not. The daily balance sheet will help you see personal growth as you realize that you are accomplishing things which you could not do before. This is a good feeling which gradually increases self-worth and self-esteem. Changing "love of self," a fantasy, to "self-love," is a reality.
In taking an inventory, look for personal growth, not perfection. For example, make a list containing five items you want to achieve. At night the inventory might reveal that you accomplished three. Be happy with three. Remember the many days, months and even years, when you tried to think of even one thing of a positive nature that you had done. Seek daily progress, not perfection. Growth may be slow and small, but be grateful for progress. The ability to cope is perhaps the most valuable reward which you will receive from the program. One no longer has to avoid a problem by ignoring or sidestepping the issue. With some problems, particularly at first, you may cope weakly. So what? Don't avoid responsibility, and as you cope on a daily basis, you will become more skillful. One day at a time becomes a lifetime. Some of us tend to be over achievers; we tend to take on tasks for which we are not yet ready. Either we are too new in the program to handle such a problem, or we are too ambitious. Take it easy, a little progress each day is a great reward. Perhaps two questions we might ask ourselves each day are these - Did I help another person today? Did I contribute to harmony in my world today? It is suggested that no major changes be made during the first two years of abstinence. The mental and emotional imbalance we brought to Gamblers Anonymous needs time to heal. After two years our thoughts are much clearer and success much more reachable. Abstinence combined with physical, mental and emotional healing will give us a logical ability to cope.
The second part of the step is sometimes more difficult. To promptly admit to being wrong means that one has become a little humble and that can rid oneself of deceit, arrogance, false pride and other character defects. If you can admit to being wrong right now, you are truly gaining a deeper insight into yourself. Freely admit the other party is right and being glad for them, even appreciating confrontation and constructive criticism is a giant step. This step and the two which follow, if done each day, will help maintain daily growth. Another view is that Steps One through Nine are never done and should be regularly repeated.
Get A Day at a Time here → https://amzn.to/3EOjuiH
G.A. A New Beginninghttps://amzn.to/3E9YgPC
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A NEW BEGINNING STEP 10 "Continued"

A NEW BEGINNING STEP 10 "Continued"

James H